Unexpected

Change is hard for me. I always get massive anxiety whenever big changes happen in my life. I am working on it but it is still a daily battle. About 2 days ago I went to the hair salon. I was a model for an apprentice. I didn't really know what to expect. I always... Continue Reading →

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Decluttering Tips and Tricks

I always say that my room represents my current state of mind. My room tends to get really messy when I am stressed out or depressed. I try to make a point of it to organize and deep clean my room once a month. It can be very overwhelming, but over the years I have... Continue Reading →

Zonè Oberholzer On Diabetes

Zonè Oberhlozer and I first became friends in Biology class in Matric. We instantly clicked. We had known each other since primary school but only really started talking in Matric. Zonè Is a diabetic. She was diagnosed at the young age of 4 years old. All through primary school I'd see posters of her on... Continue Reading →

Protein Shake

Protein shakes have shown to help people lose weight. The shake can be used as a meal replacement to help you lower your calorie intake. Protein is a key nutrient to help with weight loss. Protein boosts your metabolism and helps you lose body fat without losing muscle. It also reduces your hunger, meaning you... Continue Reading →

Therapy Sessions (A Short Story)

"She was the kind of girl who liked to fit people into the world like puzzle pieces."Therapy Sessions - A Short Story "Nathan Willows?" a female voice echoed through the empty waiting area. Nathan looked up and his eyes met with Dr Hilton's, who was his new therapist. He stood up as she stretched out... Continue Reading →

I Am Selfish, And That Is Okay.

Anyone who knows me, knows I always put my mental health first. Sure that may sound a little destructive, but over the years I have learned it is what is best for me. It's no secret that I battle anxiety and Bipolar depression. I've always been very open about it because it's nothing to be... Continue Reading →

Saturday Adventures

Having been inside all week, I welcomed the invitation to go out on Saturday. Saturday was May 4th (May the fourth be with you.) (I haven't seen that movie...) and thus it was Free Comic Book Day at Comic Book Warehouse in Bedford View. I had never been to a comic book store, so I... Continue Reading →

Peanut-Butter Protein Balls

I have been absolutely loving peanut-butter lately. I eat it with apples, add it to my protein smoothies and now I have made these delicious, bite sized snacks. Best of all, it is a No Bake Recipe! I first got the idea to try to make these when I saw a video by Tasty on... Continue Reading →

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